We have “Come and Tri” sessions on a Thursday night – this is your best opportunity to come and get to know the club before joining.  You can attend 3 sessions as a non-member. Each session costs £10.

We meet in the foyer of Virgin Active Fulham Pools, Lillie Road at 7.30pm for an 8.00pm start (NB the run usually starts at 7.45 p.m.) Bring kit for a swim, spin class, core and outdoor run (you can do 2 out of the 4 activities).

The evening finishes at around 10.00pm. Members always have priority for sessions (particularly for the swim during busier times of the year) and you may be asked to swim in the 9 p.m. session, so come ready for a run or spin first! The club is very social, and most of our club nights finish with a few drinks in the pub afterwards. For more details of training sessions and locations, take a look at the Weekly Timetable and Coaches Corner sections.