Thursdays

    • Session 1 (8 to 9pm) – 5 Lanes
    • Session 2 (9 to 10pm) – 4 Lanes
    • Fulham Pools – Main (Public) Pool
    • 3/4 Coaches – Based poolside
    • Planned Session based on Training Blocks
      • Lane 1 – Primarily Technique
      • Lane 2&3 – Technique & Fitness / Pacing
      • Lane 4 – The Fish!!!
      • Lane 5 – The Bonefish (small and fast!!)

Sundays

Open Water Swimming – Summer only

  • Morning Swims
  • Various Lakes near London
  • Check Forum for details, swim partners and shared lifts

Guidelines

  • Never swim alone
  • Always wear a bright coloured swim cap
  • Look after your own safety

Coming next year – Coached Open Water Swimming


Pool – All Year Round

  • Pool swim – Paid swimming Members only
  • 6-00pm to 7-30pm
  • Fulham Pools (Virgin Active – Lillie Road SW6 7ST)
  • Meet poolside
  • Lanes to work and complete sets together