COVID-19 update: As restrictions ease, we will gradually re-introduce club sessions as guidance and practicality allows.

Please also read the new COVID INFO page which provides further information about how sessions have changed and the steps you can take to ensure everyone’s safety during training.

MONDAY

/ No Training

TUESDAY

Track Running 
19.00 – 20.00 (Note earlier time from 18 Aug)

Notes
Bring bike, water bottle, lights to ride home.

You must sign-up in advance for this session and please read the COVID Info page.

If you need to cancel a booking, please email [email protected] as soon as possible.

Meeting Point
Grandstand behind the club house.

Address
Barn Elms Athletics Track
Queen Elizabeth Walk
Barnes
London
SW13 9SA

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WEDNESDAY

Core Strength & Conditioning
Live session 18.30 – 19.15
VIRTUAL

Notes
Join our coaches for stretching, core & strength work from home

Meeting Point
Streamed via Facebook Live on club’s FB page – available for on-demand viewing after the session

Brick (bike/run repeats)

19.30 – 20.30 (only until 5 Aug)

Notes
Bring bike, runners, tri-shorts (if you have them), water bottle, lights and dry clothes to ride home.

You must sign-up in advance for this session and please read the COVID Info page.

If you need to cancel a booking, please please email [email protected] as soon as possible.

Meeting Point
We meet in Richmond Park at the Robin Hood Gate carpark, which is at the bottom of Broomfield Hill near the Stag Lodge Stables.

Address
Robin Hood Gate carpark
Richmond Park
London
SW15 3RS

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THURSDAY

Turbo/Zwift
19.30 – 20.30
VIRTUAL

Notes
Join us for the regular club spin & chat

Meeting Point
Join via Zoom and there’s also a Zwift meetup.

Fulham Pools (Swim/Spin/Core)
Spin/Core currently suspended

Notes
Bring towel, water bottle, swim/spin/core/run kit. Bring 20p for a locker.

Unless you are a Virgin Active member, do not use their towels or changing rooms.

Meeting Point
Reception area through left-hand (public) entrance to Fulham Pools.

Address
Virgin Active
Normand Park
197 Lillie Rd
London
SW6 7ST

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FRIDAY

/ No Training

SATURDAY

Club Ride
Feel free to use the FB forum to organise social rides (see COVID section for guidance on safe riding)

Notes
Bring bike, helmet, tool kit, spares inner tubes, nutrition, 2 water bottles, money.

Please note: no helmet, no ride.

Please also check that your bike is roadworthy before you ride. Slower or less confident riders (Lane 1) are always catered for.

Meeting Point
Colicci Café, near Roehampton Gate (the small lay-by to the right of the café).

Address
Colicci Café
Richmond Park
London
SW15 5JP

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SUNDAY

Run (back on from 12 July)
09.00 – 10.00

Notes
Bring some money for coffee afterwards.

Meeting Point
Outside Colicci Café, near Roehampton Gate, Richmond Park.

Address
Colicci Café
Richmond Park
London
SW15 5JP

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Swim
Currently suspended

Notes
Bring swim kit, water bottle, towel.

Please note: unless you are a Virgin Active member, do not use their towels or changing rooms.

Meeting Point
Reception area of public entrance to Fulham Pools.

Address
Virgin Active
Normand Park
197 Lillie Rd
London
SW6 7ST

OPEN MAP