bike

London – Edinburgh – London by Bike!
October 9, 2023
It’s 1am on an unseasonably cold June night, and I’m standing with my bike outside Domino’s in...

The 10 things I wish I knew before my first Ironman
September 17, 2018
by Brannigan Barrett September 9th 2018, Ironman Wales. My motivation was simple: put my mind and body through the ultimate test. I faced up to the Welsh Dragon and during the six month journey I discovered ten of the most valuable lessons en route to becoming an Ironman. I share these lessons not only as […]